Wednesday, November 20, 2013

Making Soup using a pressure canner

Soup, is perfect as the days grow shorter and nights cooler, it's time to enjoy the warming of a bowl.
Instead of grabbing high calorie "comfort" foods, grab a jar of your homemade soup off the shelf.
A pressured cooker, filled with quart jars, will preserve the soup for a year.

A few hours making homemade soup, using a pressure cooker, will pay off when your home
late and hungry. Just heat and enjoy a delicious cup full of nutrients, flavor and fiber.
This homemade soup recipe has lots of fiber from the peas, beans and sweet potatoes.

Jars of Goodness
ready to be opened and heated
when your short on time.



Recipe

1 cup of dried peas
1 cup of dried navy beans
2 white sweet potatoes
4 carrots
greens, parsley, kale
bay leaf
homemade chicken stock
S & P
spices, thyme, garlic
water

soak white beans in water overnight.
in morning, drain beans, add all ingredients to stock pot
and additional water. keep warm, while sterilizing canning jars.
Follow canning directions using pressure canner.
Add bits of meat if desired.


This delicious soup
can be your dinner
when short on time,
by grabbing a jar off your shelf.
 
 
Ball: a good reference and recipe book
for all canning & preserving

 
 

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